Monday
09:30 - Ladies Kickboxing
10:30 - Adult Karate
16:30 - 3-8 Karate
16:30 - 3-8 Squad Training
17:15 - 5-12 Karate
18:00 - 8+ Family Karate
19:00 - Boxercise
19:00 - 8+ Squad Training
20:00 - 13+ Kickboxing
Tuesday
09:30 - Boxercise
17:15 - 3-8 Karate
17:15 - 3-8 Kickboxing
18:00 - 8-12 Kickboxing
19:00 - Family Kickboxing
20:00 - 13+ Karate
Wednesday
16:30 - 3-8 Kickboxing
17:15 - 3-8 Karate
18:00 - 8+ Family Karate (Green Belt and Above)
18:00 - Family Kickboxing
19:00 - 8+ Family Karate
19:00 - Boxercise
20:00 - 13+ Family Kickboxing
Thursday
09:30 - Boxercise
10:30 - Ladies Kickboxing
16:30 - 3-8 Kickboxing
17:15 - 3-8 Karate
17:15 - Members Only Junior Weapons Training
18:00 - 8-12 Junior Kickboxing
18:00 - Junior Sparring
19:00 - Family Kickboxing
19:00 - Advanced Level Kickboxing (Grey Belt +)
20:00 - Members Only Weapons Training
Friday
17:15 - 3-8 Karate
17:15 - 3-8 Musical Forms
18:00 - 8+ Family Karate
18:00 - 8+ Musical Forms
19:00 - High Grade Karate (Grey Belt +)
19:00 - 8-12 Tae Kwon-Do
20:00 - 13+ Tae Kwon-Do
20:00 - Adult Sparring
Saturday
09:30 - 3-8 Karate
09:30 - 3-8 Kickboxing
10:15 - 8+ Family Karate
10:15 - 3-8 Musical Forms
11:15 - Squad Training (Kata & Weapons)
11:15 - 8+ Musical Forms
12:00 - Squad Training (Forms)
12:00 - 8+ Junior Kickboxing
13:00 - Family Kickboxing